loss of control of bowel movements. nausea. pain in the abdomen. People with diarrhea caused by some infections may also have one or more of the following symptoms: bloody stools. fever and chills. light-headedness and dizziness. vomiting. Diarrhea may cause dehydration and malabsorption.
Saunas. Exercise. Recovery. Takeaway. Sweating may provide temporary relief from cold symptoms, but it won’t shorten the duration of your cold. Colds typically last 7–10 days. Sweating out a Probiotics might cut bouts of infectious diarrhea by half a day to about 2 days. Some research shows that the bacteria strains most likely to help are Lactobacillus reuteri, Lactobacillus

The sauna is a temporary therapeutic abode and should only be used as one. Even if your body can withstand a certain temperature, staying there too long can eventually stress it out, getting you dehydrated or more stressed due to exposure to heat than relaxed. 4. Heat stress.

To help prevent diarrhea, opt for one with helpful probiotic strains and at least 10 billion CFUs per serving. Choose third-party tested yogurts whenever possible. Yogurt may cause diarrhea in
These low-fiber foods will help make your stools firmer. Oatmeal, baked chicken (no skin), and baked or boiled potatoes are also helpful. Two over-the-counter medications that can stop diarrhea are loperamide (Imodium) and bismuth subsalicylate (Kaopectate, Pepto-Bismol). One key to preventing diarrhea is to avoid potential causes.
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does sauna help with diarrhea